Atkins Carbs Counter
Free Book - "Atkins Carbs Counter"
by: Free ebooks
On Atkins, you count grams of Net Carbs, which are the only carbs you
need to concern yourself with. Unlike total carbs, Net Carbs don’t include
fiber (or sugar alcohols and glycerine), which have little impact on your
blood-sugar levels. We have also supplied information on fat, protein and
calories for reference only.
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